{"id":5999,"date":"2026-07-12T10:40:41","date_gmt":"2026-07-12T10:40:41","guid":{"rendered":"https:\/\/www2.barmahotelcourchevel.com\/spa-bien-etre-a-barma-courchevel\/le-studio-fitness-a-barma\/"},"modified":"2026-07-28T08:07:05","modified_gmt":"2026-07-28T08:07:05","slug":"fitness-studio","status":"publish","type":"page","link":"https:\/\/www.barmahotelcourchevel.com\/en\/spa-wellness\/fitness-studio\/","title":{"rendered":"The fitness studio at B\u00e2rma"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tMovement at the pace of the Alps<\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The fitness studio at B\u00e2rma<\/span> a space dedicated to movement and wellbeing<\/i>\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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In Courchevel La Tania, in the heart of Les Trois Vall\u00e9es<\/b>, taking care of yourself also comes through movement.\n

\nBefore a day on the slopes, back from a hike, or simply to maintain your energy throughout your stay, B\u00e2rma's fitness studio meets every intention with the same exacting spirit: offering a space where performance, recovery and wellbeing naturally find their place.\n

\nOpening hours<\/b>: 9 am to 9 pm.<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDiscover<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The fitness studio at B\u00e2rma<\/span> training in an exceptional<\/i> setting\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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More than a gym, the studio supports both effort and recovery<\/b>, helping you maintain energy, balance and tone throughout your stay.\n

\nDesigned as a sanctuary for movement, it combines design, comfort and technology in an elegant atmosphere bathed in natural light.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n \"Femme\n <\/div>\n <\/div>\n \n
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\n NOHRD and WaterRower equipment <\/h3>\n\n <\/div>\n\n \n \n \n \n <\/svg>\n <\/span>\n <\/div>\n\n
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Fitted with premium equipment by NOHRD and WaterRower \u2014 renowned for their fluid motion, near-silent operation and natural wood craftsmanship - the studio offers a practice as demanding as it is harmonious.<\/div>\n\n \n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/article>\n\n \n
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\n A complete and varied cardio area <\/h3>\n\n <\/div>\n\n \n \n \n \n <\/svg>\n <\/span>\n <\/div>\n\n
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The studio features a NOHRD Citius motorised treadmill and a Sprintbok, a motor-free treadmill that restores a more natural stride indoors. Two indoor cycling bikes complete the cardio area, alongside a water-resistance rowing machine, the brand's signature piece.<\/div>\n\n \n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/article>\n\n \n
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\n Strength and functional training <\/h3>\n\n <\/div>\n\n \n \n \n \n <\/svg>\n <\/span>\n <\/div>\n\n
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For strength work and functional training, the space offers a dumbbell rack from 5 to 25 kg, an adjustable WeightBench, a SlimBeam dual-pulley cable machine promoting fluidity and full range of motion, a Swing Tower with Swing Bell dumbbells and dedicated training programmes, as well as mats for yoga, stretching and mobility exercises.<\/div>\n\n \n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/article>\n\n \n
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\n Effort, movement, recovery <\/h3>\n\n <\/div>\n\n \n \n \n \n <\/svg>\n <\/span>\n <\/div>\n\n
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In this pared-back space, where wood converses with light, training becomes a breathing rhythm: effort, movement and recovery flow naturally into one another, at each person's own pace.<\/div>\n\n \n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/article>\n\n <\/div>\n\n <\/div>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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